Monday, January 6, 2014


So this is the problem with grandiose goals like an everyday blog.

On nights when I don't get home until 10:00 I really have nothing interesting to say.  Will have to work harder at having a couple of topics or drafts going to be able to put something out onto the airwaves that actually means something.

On a happier note I did get to go to the gym today.  Did the New Rules of Lifting for women workout number 1

- Squats
- Push ups
- Cable rows
- Step ups
- Prone Jackknife.

As a result I am very sore right now, and will be even more so tomorrow.  But here's to one day
at a time!

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