On nights when I don't get home until 10:00 I really have nothing interesting to say. Will have to work harder at having a couple of topics or drafts going to be able to put something out onto the airwaves that actually means something.
On a happier note I did get to go to the gym today. Did the New Rules of Lifting for women workout number 1
- Push ups
- Cable rows
- Step ups
- Prone Jackknife.
As a result I am very sore right now, and will be even more so tomorrow. But here's to one day
at a time!